Pahadi Amaranth Seeds I पहाड़ी मर्सू / चौलाई दाना

Pahadi Amaranth Seeds are a premium variety of seeds known for their nutritional benefits and versatility in culinary applications. These seeds are rich in protein, fiber, and essential vitamins and minerals, making them an excellent addition to a balanced diet. They are gluten-free and can be used in various dishes, including salads, soups, and baked goods.

Originating from the mountainous regions, Pahadi Amaranth is cultivated in a sustainable manner, ensuring high quality and purity. The seeds have a mild, nutty flavor and can be easily incorporated into both sweet and savory recipes. Additionally, they are known for their health benefits, including supporting heart health, aiding digestion, and providing antioxidant properties.

Whether you are a health-conscious individual or a culinary enthusiast, Pahadi Amaranth Seeds offer a nutritious and delicious option to enhance your meals.

• Unpolished. Sourced from Villages of Uttarakhand, Grown naturally using traditional farming methods, Processed in Traditional Way.
• Also Called Rajgira / Royal Seeds / Ramdana Grain Whole / White Quinoa Seeds.  
• Just cook like rice amaranth is easy to prepare and taste great. It can be cooked in the same way rice. You can use amaranth as a healthy substitute to rice. You can make good salad recipe using amaranth.
• Can be added to breakfast cereals, salads, energy bars, laddoos and baked goods.
• Amaranth is a pseudo-grain. Amaranth does not contain troublesome gluten found in wheat, rye and barley. Amaranth flour can be used to thicken soups and sauces apart from using it for chapatti.

Here are some benefits of Pahadi Amaranth Seeds:
- Nutrient-Rich: High in protein, fiber, vitamins, and minerals, making them a valuable addition to a balanced diet.
- Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.
- Antioxidant Properties: Contains antioxidants that help combat oxidative stress and inflammation in the body.
- Heart Health: May contribute to improved cardiovascular health due to their healthy fat content and ability to lower cholesterol levels.
- Weight Management: High fiber content promotes satiety, which can aid in weight management.
- Bone Health: Rich in calcium and magnesium, supporting bone density and overall skeletal health.
- Digestive Health: Fiber aids in digestion and promotes a healthy gut.
- Versatile Use: Can be used in various dishes, including salads, soups, and baked goods, enhancing both nutrition and flavor.
These benefits make Pahadi Amaranth Seeds a valuable addition to a healthy diet.

Pahadi Amaranth Seeds, also known as Rajgira or Ramdana, are highly nutritious and versatile seeds that can be used in various ways. Here are some common uses:
1. Culinary Uses: Pahadi Amaranth Seeds can be cooked and consumed in various forms, such as porridge, pancakes, or as a thickening agent in soups and stews. They can also be popped like popcorn or ground into flour for baking.
2. Nutritional Benefits: These seeds are rich in protein, fiber, vitamins, and minerals, making them an excellent addition to a balanced diet. They are particularly beneficial for those seeking gluten-free options.
3. Health Supplements: Due to their high nutritional profile, Pahadi Amaranth Seeds are often used in health supplements and energy bars.
4. Traditional Medicine: In some cultures, these seeds are used in traditional remedies for various health issues, leveraging their anti-inflammatory and antioxidant properties.
5. Animal Feed: They can also be used as a nutritious feed for livestock, contributing to better health and productivity.
Overall, Pahadi Amaranth Seeds are a versatile ingredient that can enhance both culinary experiences and nutritional intake.

** We sort and package every batch by hand to ensure that only the very best of the best make it to you.